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Movement that creates clarity
Motion Minded combines mindful movement and coaching to help you feel stronger, clearer and more connected — in body and mind.
What Motion Minded Is
Movement is a way forward
Movement is more than exercise. It creates awareness, builds resilience and opens space for change — physically and mentally.
Movement
Sessions that build strength, mobility and presence — designed for real life.
Coaching
Guidance that helps you navigate change, gain clarity and move forward with intention.
Retreats & Workshops
Curated experiences that combine movement, reflection and connection — away from everyday noise.
Where clarity takes shape.
Meet the founder
I work at the intersection of movement, coaching and personal development. I believe that physical and mental motion are deeply connected — and that real change begins with awareness.
With a background in senior HR roles and years of teaching experience in yoga, pilates and barre, I combine structured thinking with embodied practice. My approach is grounded, intuitive and focused on sustainable growth.
Based in Munich, I create spaces for clarity, strength and connection — through sessions, workshops and retreats designed to support real life, not perfection.
Mirjam Gromniak
Why Motion Minded exists
True strength comes from within. It is built through conscious movement, inner balance and mental focus and supports sustainable growth that feels grounded and aligned.
Strength
Build physical and mental resilience
through conscious movement
Build physical and mental resilience
through conscious movement
Focus
Clear the noise and reconnect
with what matters.
Clear the noise and reconnect
with what matters.
Balance
Create harmony between effort and ease.
Create harmony between effort and ease.
Growth
Sustainable progress rooted in self-awareness.
Sustainable progress rooted in self-awareness.