Your Yoga and Pilates Retreat in Kaprun. An active summer getaway that leaves you refreshed, energised, and calm.
Your nourishing winter retreat at an exclusive lakeside location at Lake Walchensee.
I’m Mirjam.
I work at the intersection of movement, coaching and real life. With 17 years in HR and leadership, and years of teaching yoga, pilates and breathwork, I know what it means to perform under pressure, and what it costs when body and mind fall out of sync. Motion Minded exists because I believe transformation needs more than a good conversation.
Motion Minded is built on the belief that movement, clarity and mindset are not separate paths. Together, they create space for real, lasting growth that feels aligned rather than forced.
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You decide. I teach and coach in German and English – German is my mother tongue and I have already worked, taught and coached in English.
You can see me weekly schedule here and can find all classes on Eversports or the studio website, most classes can also be booked via USC and Wellpass.
We mentally declutter. develop focus & clarity and a clear action plan to achieve your vision. Full focus and attention - I listen, help you to reflect and find a solution for the current topic.
Coaching is for you if you want clarity, direction and a space to reflect. If you feel stuck, overwhelmed or ready for change, a session helps you reconnect with what matters and turn thoughts into action.
We combine movement and coaching tool to make you grow physically and mentally - the class helps your build strength and increase mobility but also allows easy access to coaching/ reflection for mental growth.
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