Explore our Services
Ready to reconnect, refocus and rise? motion minded is designed to support your growth from the inside out. Whether you’re seeking to build strength, find balance, gain clarity, or reset completely, our approach integrates movement and coaching to reconnect body and mind—supporting your holistic well-being every step of the way
Find out more about Movements
Strength & balance with yoga, Pilates & barre
My classes empower you to build strength, enhance your body awareness and connect with yourself through targeted movement like Yoga, Pilates & Barre and mindful techniques. My approach goes beyond exercise — it’s an invitation to tune into body, finding balance, and allowing you to connect to yourself. We not only support your wellbeing but invite your to have fun on the mat.
Where to find me
Find out more about Coaching
Clarity & growth through coaching
Our coaching sessions support you to cultivate focus, define goals and create a vision. You’ll uncover your inner strength, unlock your full potential and shape your personal and professional journey with intention and confidence.
My sessions always include some time to arrive and prepare the body and mind for the session. In our systemic approach, we look beyond the immediate issue and explore the wider context – to uncover new perspectives, unlock your potential, and move forward in your personal or professional journey. Let’s grow together.
Find out more about Retreats
Connect & recharge at our retreats
Join our next Yoga & Pilates Retreat from 20.-22. February 2026 at Walchensee. We move and build strength together, we slow down and relax, we will enjoy time to reflect, reconnect and recharge.
What to expect in a nutshell:
Daily movement sessions
Modern, cozy hotel run with heart
Brunch & 3 Course Dinner
Enough time for movement, hiking & nature walks
Wellness in the hotel owned sauna directly at the lake
2 nights (including half board and Wellness)
550 EUR/ person in a double room
680 EUR/ person in a single room
Prices for Coaching Session
You can expect a safe environment, full focus on you and your topic, developing clarity and leave with a concrete action plan – together we create change and growth.
Duration
60 Minutes session with full focus on you and a moments to arrive through movements.
Location
Welcoming location & safe space centrally located in Munich. Easy to access by U-Bahn
Prices
135 EURO / individual session
115 EURO / 5 bundle session
online
Online Session up on Request. If you can‘t be in Munich contact me for an online session
Frequently Asked Questions
Don’t find the answer to your question? Just email or WhatsApp me.
Are you classes & coachings in German or English?
You decide. I teach and coach in German and English – German is my mother tongue and I have already worked, taught and coached in English.
Where do I find your weekly schedule and how can I book classes with you?
Follow me on Instagram for my weekly schedule. You find all classes on Eversports or the studio website, most classes can also be booked via USC and Wellpass.
Where do you find your weekly schedule?
Follow me on Instagram for my weekly schedule.
What to expect in a Coaching Session?
We mentally declutter. develop focus & clarity and a clear action plan to achieve your vision.
How do I find out if coaching is for me?
Follow me on Instagram for my weekly schedule. You find all classes on Eversports or the studio website, most classes can also be booked via USC and Wellpass.
How can I book a coaching session and how much is it?
Follow me on Instagram for my weekly schedule. You find all classes on Eversports or the studio website, most classes can also be booked via USC and Wellpass.