Where Mind Meets Motion
At Motion Minded we believe true strength comes from within. That’s why we combine movement with coaching to create real transformation. Whether you’re navigating change or seeking clarity, we support you through a powerful Body-Mind connection.
Coaching
Purpose begins with clarity. Cultivate focus, define meaningful goals and unlock a vision to help you grow.
Movement
Build strength, sharpen awareness and connect with yourself through dynamic classes & mindful techniques.
Retreats & Workshops
Recharge and find balance at our retreats. Designed to reconnect with yourself and create meaningful experiences with others.
Movement
Strength & balance through movement
Join me in class. Through yoga, Pilates and barre flow, we energise our bodies to build strength, flexibility and resilience. Each session deepens body awareness and helps you to reconnect with yourself.
Coaching
Clarity & growth
with coaching
Join me for a coaching session. We cultivate focus, set meaningful goals, tackle challenges and shape a vision that helps you grow.
Through coaching and mindful self-awareness, you’ll uncover inner strength to unlock your full potential.
Recharge & Connect
Walchensee retreat
Join our next yoga, Pilates & coaching retreat from 21-23 November 2025 at Walchensee.
You can expect 2 yoga & Pilates classes per day plus a coaching & journaling session, amazing breakfast & 3 course dinner, wellbeing & sauna, time to reflect, reconnect and recharge.
What drives us?
At Motion Minded, we believe that true strength comes from within. This space is where we explore ideas, insights, and inspirations that support a mindful, balanced, and embodied life.