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Your time to arrive
A retreat designed to create space – for movement, clarity and renewed energy.
As the year winds down, this retreat invites you to step out of everyday momentum and into stillness. Set at an intimate lakeside location in the Bavarian Alps, the weekend is designed for grounding movement, reflection, and deep rest. A conscious pause to reconnect, recalibrate, and gently prepare for the season ahead.
01.
Grounded Movement
02.
Seasonal Reflection
Programm
Each day features two balanced yoga and pilates sessions, combining strength, mobility, and mindful presence. A guided reflection and journaling session creates space to review the year, release what no longer serves you, and regain clarity. Between sessions, enjoy unstructured time for nature walks, rest, and the warmth of the sauna overlooking the lake and surrounding mountains.
Wellness and Relaxation
This retreat is about softening — physically and mentally.The private sauna, alpine landscape, and calm rhythm of the weekend support deep relaxation, nervous system reset, and conscious slowing down.
Delicious and Nutritious Meals
Start your mornings with a nourishing homemade breakfast and end the day with a refined three-course Alpine dinner.Seasonal cuisine focused on quality and balance supports recovery, warmth, and overall wellbeing throughout the retreat.
Frequently Asked Questions
01.
Do I need prior experience?
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No prior experience is required. All sessions are guided in a way that allows you to move at your own pace and adapt the practice to your level.
02.
What if I don’t want to participate in every session?
Everything is optional. You are invited to join what feels supportive to you and take breaks whenever you need.
03.
What should I bring?
Comfortable clothing for movement, something warm for relaxation, and anything that helps you feel at ease. Yoga mats and basic props are usually provided unless stated otherwise.
04.
How large is the group?
Group sizes are intentionally kept small to create a calm atmosphere and allow for personal guidance.
05.
Can I join on my own?
Yes. Many participants attend on their own and value the shared yet personal retreat experience.
06.
How does booking work?
You can request a spot via email. Once your request is confirmed, you will receive all further details.
Slow Down & Realign
Walchensee
Winter Retreat
13.-16. December 2026
A grounding yoga & pilates retreat to slow your pace and reset before winter.
550
€
Price per person including VAT
Limited availability
⎯
12
Spots
This retreat is intentionally limited in size to allow for personal guidance and a calm group atmosphere.
Why Motion Minded exists
True strength comes from within. It is built through conscious movement, inner balance and mental focus and supports sustainable growth that feels grounded and aligned.
Strength
Build physical and mental resilience
through conscious movement
Build physical and mental resilience
through conscious movement
Focus
Clear the noise and reconnect
with what matters.
Clear the noise and reconnect
with what matters.
Balance
Create harmony between effort and ease.
Create harmony between effort and ease.
Growth
Sustainable progress rooted in self-awareness.
Sustainable progress rooted in self-awareness.
Movement, clarity and mindset
Motion Minded is built on the belief that movement, clarity and mindset are not separate paths.Together, they create space for real, lasting growth that feels aligned rather than forced.
About us